For individual therapy, you can expect Individualized support, in a 1:1 setting, based on your presenting needs. I have experience working with individuals across the lifespan, children, adolescents, and adults. My approach is relationship focused, with emphasis on how our thoughts, feelings, and behaviors are influencing functioning. I have experience treating a wide variety of symptoms, including post traumatic stress, anxiety, depression, disruptive behaviors, and anger. I also have had the pleasure of working with individuals on the autism spectrum.
For family based therapy services, we will work together as a unit to understand teach family member's stressors, as well as the larger system stressors that contribute to presenting concerns. Rather than focusing on the "individual" as the problem, we will focus on improving communication, understanding, and boundaries to strengthen relationships.
Parent- Child Interaction Therapy (PCIT) is an evidenced based service, that works. with children age 2-7, and their caregivers. PCIT is an approach that empowers caregivers to work directly with the child to manage aggression, oppositional behaviors, and challenges with attention, among other symptoms. It is strengths based, and play therapy oriented. PCIT takes an average of 12-16 weeks to complete.
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